All-Pro Sweet Onion Chicken Teriyaki Wrap : 620 Cal | $10.99

Subway All-Pro Sweet Onion Chicken Teriyaki Wrap combines tender chicken strips, fresh vegetables, and signature sweet onion sauce in a portable format. Priced at $10.99 with 620 calories, this wrap offers a satisfying option for lunch or dinner.
This fan-favorite wrap features Subway’s famous teriyaki-glazed chicken with their sweet onion sauce wrapped in a spinach tortilla.

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The Subway All-Pro Sweet Onion Chicken Teriyaki Wrap contains teriyaki-glazed chicken strips, fresh vegetables (lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions), and sweet onion sauce wrapped in a spinach tortilla. The chicken is marinated in a teriyaki glaze before being sliced and added to the wrap.

Ingredients

The Subway All-Pro Sweet Onion Chicken Teriyaki Wrap includes:

  • Teriyaki-glazed chicken strips
  • Sweet onion sauce
  • Spinach wrap
  • Lettuce
  • Spinach
  • Tomatoes
  • Cucumbers
  • Green peppers
  • Red onions

Source of Calories:

The 620 calories in this Wrap come primarily from:

  • Carbohydrates: 54%
  • Protein: 26%
  • Fat: 20%

Allergens

The Subway All-Pro Sweet Onion Chicken Teriyaki Wrap contains:

  • Wheat (in the wrap)
  • Soy (in the teriyaki glaze and sweet onion sauce)
  • May contain traces of milk

Nutrition Facts

Nutrition Facts per wrap are shown below:

Nutrient

Amount

Calories

620

Total Fat

 13g

Saturated Fat

3.5g

Trans Fat

0g

Cholesterol

85mg

Sodium

 1,650mg

Total Carbohydrates

83g

Dietary Fiber

6g

Sugars

16g

Protein

40g

Nutrition Summary

Following table shows the quick view on nutritional summary

Cholesterol

85mg

Calories

620

Protein

40g

Fat

13g

Calorie Burn Time

To burn off the 620 calories:

  • 62 minutes of running
  • 92 minutes of swimming
  • 173 minutes of walking

Customization Options

Subway allows multiple customization options for your All-Pro Sweet Onion Chicken Teriyaki Wrap:

Vegetables:

  • Add extra vegetables or remove any you don’t prefer. Green peppers, cucumbers, and spinach add nutrients without significant calories.

Sauces:

  • Light mayonnaise (adds 50 calories)
  • Yellow mustard (adds minimal calories)
  • Oil and vinegar (adds 45 calories)

Cheese Options:

  • Provolone (adds 50 calories)
  • Monterey Cheddar (adds 60 calories)
  • American cheese (adds 40 calories)

Conclusion

The Subway All-Pro Sweet Onion Chicken Teriyaki Wrap provides a portable, protein-rich meal option with balanced nutrition. At $10.99, it delivers substantial protein (40g) and comes with customization options to suit your preferences.
The sweet-savory flavor profile makes it a popular choice among Subway customers seeking an alternative to traditional sandwiches.

FAQs

What is in the Subway chicken teriyaki wrap?

The wrap contains teriyaki-glazed chicken strips, sweet onion sauce, and fresh vegetables (lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions) in a spinach tortilla.

What does the sweet onion teriyaki taste like?

The sweet onion teriyaki sauce has a balanced sweet and tangy flavor with hints of garlic, ginger, and soy, complementing the savory chicken perfectly.

How much sugar is in sweet onion teriyaki?

The sweet onion teriyaki sauce contributes to the wrap’s total sugar content of approximately 16g.

What are Subway wraps made of?

Subway’s spinach wraps contain wheat flour, spinach powder, vegetable oils, and various additives to maintain freshness and texture.