Veggie Delite Salad Bowl : 50 Cal | $10.99 Veggie delite salad bowl provides 50 calories at $10.99, offering maximum vegetables with minimal calories. The salad contains fresh vegetables without meat or cheese. Multiple vegetable varieties deliver essential vitamins and minerals.This option suits vegetarians, vegans, and calorie-conscious consumers seeking nutrient-dense meals. Ingredients Main ingredients in…
The Truth About Subway’s Health Claims Subway positions itself as a healthier fast food alternative. This marketing message needs careful examination. Research from the Medical University of South Carolina reveals that strategic menu selections can create balanced meals under 400 calories.Success depends on understanding nutritional fundamentals. Protein should reach at least 10 grams per serving….
Subway Tuna Salad Bowl : 310 Cal | $12.99 Subway tuna salad bowl offers 310 calories at $12.99, delivering protein-rich seafood without bread. The bowl contains skipjack tuna mixed with mayonnaise. Fresh vegetables add nutritional value and fiber content. The Subway tuna salad bowl provides 310 calories per serving. This calorie count includes the tuna…
Subway Steak and Cheese Salad Bowl : 210 Cal | $12.99 Subway Steak and Cheese Salad Bowl is a protein-rich meal featuring seasoned steak strips and cheese atop fresh vegetables. This hearty option costs $12.99 and contains 210 calories, making it suitable for those seeking substantial nutrition without excessive calories. The bowl combines savory steak…
Subway Rotisserie-Style Chicken Salad Bowl : 140 Cal | $12.99 Subway Rotisserie-Style Chicken Salad Bowl is a protein-packed meal featuring tender rotisserie chicken on a bed of fresh vegetables. This nutritious option costs $12.99 and contains only 140 calories, making it ideal for health-conscious diners. The bowl combines juicy rotisserie chicken with crisp vegetables, delivering…
Subway Roast Beef Salad Bowl : 150 Cal | $12.99 The Subway Roast Beef Salad Bowl features premium sliced roast beef served on a bed of fresh vegetables. This protein-rich option costs $12.99 and contains only 150 calories, making it ideal for health-conscious diners seeking a satisfying meal without excessive calories. The lean roast beef…
Subway Oven Roasted Turkey & Ham Salad Bowl : 110 Cal | $12.99 The Subway Oven Roasted Turkey & Ham Salad Bowl combines two premium protein sources on a bed of fresh vegetables. This dual-meat option costs $12.99 and contains only 110 calories, making it ideal for health-conscious diners seeking protein variety without excessive calories….
Subway Oven Roasted Turkey Salad Bowl : 110 Cal | $12.99 The Subway Oven Roasted Turkey Salad Bowl features premium turkey breast meat that’s seasoned and roasted to perfection. This protein-rich option costs $12.99 and contains only 110 calories, making it ideal for health-conscious diners seeking a nutritious meal without excessive calories. The lean turkey…
Subway Meatball Marinara Salad : 310 Cal | $11.99 The Subway Meatball Marinara Salad Bowl offers a unique twist on the classic sandwich favorite. This hearty option features Subway’s signature meatballs and marinara sauce served over fresh vegetables. Priced at $11.99 with 310 calories, it provides a satisfying meal for those seeking Italian flavors without…
Subway Grilled Chicken Salad Bowl : 130 Cal | $12.99 The Subway Grilled Chicken Salad Bowl features tender, seasoned grilled chicken breast on a bed of fresh vegetables. This protein-rich option costs $12.99 and contains only 130 calories, making it ideal for health-conscious diners seeking a filling meal without excessive calories. The grilled chicken provides…