Elite Chicken & Bacon Ranch Wrap : 830 Cal | $11.99

Subway Elite Chicken & Bacon Ranch Wrap delivers rotisserie-style chicken, crispy bacon, and creamy ranch in a convenient format. Priced at $11.99 with 830 calories, this premium wrap stands as one of Subway’s most filling menu options.
This customer favorite features Subway’s rotisserie-style chicken and crispy bacon pieces combined with ranch dressing wrapped in a tomato basil tortilla.

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The Subway Elite Chicken & Bacon Ranch Wrap contains rotisserie-style chicken, crispy bacon pieces, fresh vegetables (lettuce, tomatoes, cucumbers, green peppers, and red onions), and ranch dressing all wrapped in a tomato basil tortilla. The wrap features premium chicken combined with savory bacon and creamy ranch dressing that creates a rich flavor profile.

Ingredients

The Subway Elite Chicken & Bacon Ranch Wrap includes:

  • Rotisserie-style chicken
  • Crispy bacon pieces
  • Ranch dressing
  • Tomato basil wrap
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Green peppers
  • Red onions
  • Monterey cheddar cheese blend

Source of Calories:

The 830 calories in this Wrap come primarily from:

  • Fat: 46%
  • Carbohydrates: 31%
  • Protein: 23%

Allergens

The Subway Elite Chicken & Bacon Ranch Wrap contains:

  • Wheat (in the wrap)
  • Milk (in the ranch dressing and cheese)
  • Eggs (in the ranch dressing)
  • Soy (in various ingredients)

Nutrition Facts

Nutrition Facts per wrap are shown below:

Nutrient

Amount

Calories

830

Total Fat

 42g

Saturated Fat

12g

Trans Fat

0g

Cholesterol

115mg

Sodium

2,340mg

Total Carbohydrates

65g

Dietary Fiber

5g

Sugars

6g

Protein

50g

Nutrition Summary

Following table shows the quick view on nutritional summary

Cholesterol

115mg

Calories

830

Protein

50g

Fat

42g

Calorie Burn Time

To burn off the 830 calories:

  • 83 minutes of running (10 km/h or 6.2 mph)
  • 124 minutes of swimming (moderate pace)
  • 207 minutes of walking (5 km/h or 3.1 mph)

Customization Options

Subway allows multiple customization options for your Elite Chicken & Bacon Ranch Wrap:

Vegetables:

  • Add extra vegetables or remove any according to preference. Adding spinach, banana peppers, or jalapeños can enhance flavor and nutrition.

Sauces:

  • Light mayonnaise (reduces calories by approximately 50%)
  • Honey mustard (offers a sweeter alternative)
  • Southwest chipotle (adds spicy kick)

Cheese Options:

  • Swiss cheese (milder flavor)
  • Pepper jack (adds spiciness)
  • Request no cheese (reduces calories by about 100)

Conclusion

The Subway Elite Chicken & Bacon Ranch Wrap provides substantial protein (50g) and satisfaction for its $11.99 price point. While higher in calories and sodium than some alternatives, it offers customization options to adjust nutritional content.
The combination of chicken, bacon and ranch creates a flavorful meal option that many find worth the premium price.

FAQs

What is in the Subway Elite Chicken & Bacon Ranch Wrap?

The wrap contains rotisserie-style chicken, crispy bacon, ranch dressing, Monterey cheddar cheese blend, and vegetables (lettuce, tomatoes, cucumbers, green peppers, and red onions) in a tomato basil tortilla.

How many calories are in a Subway Elite Chicken & Bacon Ranch Wrap?

The Subway Elite Chicken & Bacon Ranch Wrap contains 830 calories.

Can I make the Subway Elite Chicken & Bacon Ranch Wrap healthier?

Request extra vegetables, light ranch dressing, and reduced cheese to lower calories and fat while maintaining flavor.

What is the price of the Subway Elite Chicken & Bacon Ranch Wrap?

The Subway Elite Chicken & Bacon Ranch Wrap costs $11.99, though prices may vary slightly by location.