Hotshot Italiano Wrap : 660 Cal | $8.99

Subway Hotshot Italiano Wrap costs $8.99 and contains 660 calories. This spicy Italian-inspired wrap features pepperoni, salami, and ham with melted cheese and vegetables, all wrapped in a tomato basil tortilla.

The Hotshot Italiano Wrap combines Subway’s Italian-inspired meats with a flavorful kick. The wrap includes pepperoni, salami, and ham paired with provolone cheese, fresh vegetables, and a spicy sauce, all contained in a tomato basil tortilla.

Ingredients

The Subway Hotshot Italiano Wrap includes:

  • Tomato basil tortilla
  • Pepperoni
  • Salami
  • Ham
  • Provolone cheese
  • Lettuce
  • Tomatoes
  • Green peppers
  • Red onions
  • Banana peppers
  • Spicy Italian sauce

Source of Calories:

The 660 calories in this Wrap come primarily from:

  • Carbohydrates: 46% (76g)
  • Fat: 38% (28g)
  • Protein: 16% (26g)

Allergens

The Subway Hotshot Italiano Wrap contains:

  • Wheat (tortilla)
  • Milk (provolone cheese)
  • Soy (in some sauces)
  • May contain traces of tree nuts processed in the same facility

Nutrition Facts

Nutrition Facts per wrap are shown below:

Nutrient

Amount

Calories

660

Total Fat

 28g

Saturated Fat

10g

Trans Fat

0g

Cholesterol

 65mg

Sodium

1980mg

Total Carbohydrates

76g

Dietary Fiber

5g

Sugars

8g

Protein

26g

Nutrition Summary

Following table shows the quick view on nutritional summary

Cholesterol

115mg

Calories

660

Protein

26g

Fat

28g

Calorie Burn Time

To burn off the 660 calories:

  • Walking (3mph): 165 minutes
  • Running (6mph): 61 minutes
  • Swimming: 82 minutes
  • Cycling (12mph): 75 minutes

Customization Options

Subway allows multiple customization options for your Hotshot Italiano Wrap:

Lower calorie options:

  • Request extra vegetables
  • Skip the cheese (-110 calories)
  • Ask for light sauce (-45 calories)
  • Choose a spinach wrap instead (-30 calories)

Protein additions:

  • Double meat (+120 calories, +14g protein)
  • Add bacon (+45 calories, +3g protein)
  • Add avocado (+60 calories, +1g protein)

Conclusion

The Subway Hotshot Italiano Wrap offers a flavorful Italian-inspired meal option at $8.99 with 660 calories. With its combination of three meats, cheese, and vegetables in a convenient tortilla format, it’s a substantial option for lunch or dinner. While higher in sodium and fat than some alternatives, it provides good protein content and can be customized to better suit nutritional preferences.

FAQs

Is the Subway Hotshot Italiano Wrap available nationwide?

Yes, the Hotshot Italiano Wrap is available at Subway locations across the United States as part of their standard menu.

How spicy is the Hotshot Italiano Wrap?

The wrap has a medium spice level from the combination of banana peppers and spicy Italian sauce, but can be customized to be milder or spicier.

Are Subway wraps healthier than their sandwiches?

Not necessarily. Subway wraps often contain similar calories to 6-inch sandwiches but may have more fat and sodium depending on ingredients.

How many Weight Watchers points is the Subway Hotshot Italiano Wrap?

The Hotshot Italiano Wrap is approximately 18 SmartPoints on the Weight Watchers point system.