Spicy Italian Sandwich : 940 Calories | $5.99

Looking for a flavor-packed sandwich option at Subway? The Spicy Italian sandwich combines zesty meats with fresh ingredients for a bold taste experience. Let’s explore everything about this popular menu item.

View Full Menu

The Subway Spicy Italian sandwich features genoa salami and pepperoni on your choice of bread. These Italian meats deliver a spicy kick that’s complemented by standard Subway vegetables and condiments of your choosing.

Ingredients

The Subway Spicy Italian sandwich includes:

  • Genoa salami (cured pork)
  • Pepperoni (cured pork and beef)
  • Bread options (Italian, Hearty Italian, etc.)
  • Optional toppings and condiments

Source of Calories:

Where do the 940 calories in a Spicy Italian footlong come from?

  • Processed meats (salami and pepperoni): 320 calories
  • Bread (Italian): 220 calories
  • Cheese (provolone): 100 calories
  • Oil dressing: 240 calories
  • Additional toppings: 60 calories

Allergens

The Subway Spicy Italian sandwich contains these common allergens:

  • Genoa salami (cured pork)
  • Pepperoni (cured pork and beef)
  • Bread options (Italian, Hearty Italian, etc.)
  • Optional toppings and condiments

Cross-contamination with other allergens may occur during preparation.

Nutrition Facts

Nutrition Facts per 6-inch sandwich are shown below:

Nutrient

Amount

Calories

940

Total Fat

 48g

Saturated Fat

18g

Trans Fat

0g

Cholesterol

100mg

Sodium

 2560mg

Total Carbohydrates

80g

Dietary Fiber

5g

Sugars

14g

Protein

42g

Nutrition Summary

Following table shows the quick view on nutritional summary

Cholesterol

100mg

Calories

940

Protein

42g

Fat

48g

Calorie Burn Time

To burn off the 940 calories in a footlong Spicy Italian Sandwich:

  • Walking (3mph): 235 minutes
  • Running (6mph): 94 minutes
  • Swimming: 78 minutes
  • Cycling (12mph): 94 minutes

Customization Options

Customize your Spicy Italian sandwich with:

Bread options:

  • Italian
  • Hearty Italian
  • Multigrain
  • Flatbread

Vegetable options:

  • Lettuce
  • Tomatoes
  • Cucumbers
  • Bell peppers
  • Onions
  • Olives

Cheese options:

  • Provolone
  • American
  • Pepper Jack
  • Mozzarella

Sauce options:

  • Oil and vinegar
  • Mayo
  • Ranch
  • Mustard
  • Subway Vinaigrette

Conclusion

The Subway Spicy Italian sandwich offers bold flavors with its combination of pepperoni and salami. Priced at $5.99 for a footlong, it delivers substantial protein but also contains significant calories and sodium. By customizing your vegetable toppings and sauce choices, you can adjust the nutritional profile to better match your dietary preferences.

FAQs

How many calories are in a 6-inch Spicy Italian sandwich?

A 6-inch Spicy Italian contains approximately 470 calories, half the calories of the footlong version.

Is the Subway Spicy Italian sandwich actually spicy?

The sandwich has a mild spice level from the pepperoni and salami, not an intense heat that most would consider truly spicy.

What’s the price difference between a 6-inch and footlong Spicy Italian?

A 6-inch costs approximately $3.49 while a footlong is $5.99, making the footlong a better value per inch.